Facilitated by
BUILD COURAGE
STRENGTHEN RESILIENCE
REDUCE STRESS
A LIFE-CHANGING WELLBEING HUB
Using innovative technology to rapidly reduce the impact of stress, anxiety, depression, trauma and other common mental health challenges.
VitalHub welcomes participants of any age and background. You are introduced to a Mentor who will support you through a personalised program which could be 1 week to 10.
This will involve coaching in our engaging technologies and action-based learning tools to bring surprising peace of mind and freedom from strong unhelpful thoughts, feelings and habits.
From crime intervention, feeling stressed, couples in conflict, to using our fun ‘corporate well-being packages’ for individuals and groups, these are all easily catered for.
OUR ACTION-BASED PROGRAMS ASSIST WITH
→ Understanding feelings
→ Reducing stress and anxiety
→ Taking responsibility
→ Being optimistic
→ Developing self control
→ Changing attitudes and behaviour
→ Being more confident and engaged
→ Higher employability
→ Increased workplace performance
OUR INNOVATIVE APPROACH: PROGRAMS
Character Selfie
Evaluates pre and post character strengths using immersive VR (Virtual Reality) scenarios.
MindTrax Mentor
Restores emotional freedom in individual soundproof booths, through personalised, interactive journeys that reduce stress and the impact of trauma.
The FocusBand
A portable EEG brain-training headband which tracks your brain activity in real time.
VitalEdge
– Professional Wellbeing Packages tailored to “Bring Fun and Vitality Back into the Workplace” is for professionals and corporate teams to enhance morale, retain staff and build productivity.
Champions Academy
The next step for young people and young adults. A backed by researched, multi-week ‘follow-on” program which creates a strong positive peer culture in supportive small groups, encouraging ongoing personal goals, building new opportunities and life directions.
THE NEEDS-BASED SESSIONS
Specific needs-based programs are offered at VitalHub designed to help each participant reach achievable goals towards their emotional freedom and potential.
Each session runs for a minimum of 90 minutes, with some sessions lasting longer. When booking your next appointment, you’ll be informed of the expected length of the session.
Participants at VitalHub can pay privately for our programs or may be able to access funding through the National Disability Insurance Scheme (NDIS) if they are self-managed or plan-managed. VitalHub is able to offer low-fee options to specific participants who are eligible for funding from other sources.
UNIVERSITY RESEARCH - 100% POSITIVE OUTCOMES
Preliminary University Research Outcomes
Recorded at the six-week follow-up interviews – 100% reported positive change in attitude and life choices.
Growth
Anger Management – Improved relationships – Social anxiety – Significant health choices/weight loss….
Achievements
Establishing a routine – Improved grades in exams – Disciplined and punctual – No longer depressed…
Read the full 44 areas of Growth and Achievements
It is a powerful mix – having supportive mentors and non talk therapy using evidenced-based techniques in technology.
LOCATION
60 East Street, Ipswich
Ph 3484 0489
ACCREDITATIONS & ENDORSEMENTS
The VITALHub assists participants to positively contribute to their community by reducing emotional stress and building character values
With the support of multiple universities, the VitalHub focuses on character building and reducing stress and anxiety by using the latest evidence-based techniques combined with technology, including Virtual Reality, while establishing supportive micro communities.
FROM OUR SPECIALISTS
“The VITAL Hub is an exciting new initiative to assist in addressing mental health problems for at-risk youth. Having been associated with Russ and the VITAL team for several years, this new method of service delivery is sure to be of great value to the community”
– Dr Gavin Brown, Psychologist
“Many youths living with disabilities are looking for effective role modelling, with strong, encouraging positive outcomes. They thrive on direction, boundaries, and firm commitments within a safe environment. VITAL HUB is a breakthrough on how to re-engage our at-high-risk youth by providing direction, skills, and resources through values-based programs.”
– Pamela Vandersande, (B.S.W) Social Worker
“VITAL ProJeX are a fantastic organisation that have a successful track record in providing cutting-edge early intervention activities to at-risk youth to help prevent them from engaging in criminal activity or anti-social behaviour. I am excited and proud to continue our scientific collaborating with VITAL ProJeX.”
– Dr Michael Ireland, Senior Lecturer
Faculty of Science University of Southern Queensland
MAKE A BOOKING
To register your interest in the program please complete this form.
